Tapping Into Natures Rhythms
A five step blueprint to Handpicking your life! Join us in this mini course, learn how tap into the power of your true nature & cultivate a balanced approach to creating positive change in your life.
Course curriculum
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1
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An introduction
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2
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Disclaimer
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Course Tools: The Notebook & Journal
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Course Tools: What Are Somatic Practices & Why Are They Useful?
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How Long Should I Spend On Each Quadrant?
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3
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Wheel of Life Opening Exercise: Download this and watch the video in the next section before filling it out
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Learn & opening practice
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4
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Learn
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Practice
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Summarise
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5
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Learn
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Practice
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Summarise
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6
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Learn
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Practice
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7
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Learn
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Practice
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Summarise
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8
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Conclusion & next steps
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